Feldenkrais®, Feldenkrais Method®, Awareness Through Movement® and Functional Integration® 
are registered service marks of the Feldenkrais Guild® of North America.

Cathy Paine, M.A., GCFT
Guild Certified Feldenkrais Teacher®
East Norwalk, Connecticut 
​203-939-8289

email me


MoveAbility Studio
11 East Ave. Suite 311
Norwalk CT
(203) 939-8289
​Wednesdays, 4:30-5:30PM
Saturdays, 11:00-Noon 

These classes are ongoing and open to anyone over the age of 16. Please be on time, and wear comfortable clothes that don't restrict your movement. Bring an open mind and your sense of humor - mats are provided!

Cost is $25/drop in, or $80/4 classes (good for 8 weeks from date of first class attended.) Pay by cash, check, or credit card at your first class. Class size is limited, so please call or email before you attend for the first time!

Classes for Seniors

Weston Senior Center
9 School Road
Weston CT
​(203) 222-2608
Mondays, 10AM-11AM
Wednesdays, 10AM-11AM

These are chair classes; cost to members is $4/class. Call the center for more information and directions.
Darien Senior Center
The Mather Center
2 Renshaw Road
Darien CT
 (203) 656-7490
Tuesdays, 11AM-Noon

These are chair classes; cost to members is $4/class. Call the center for more information and directions.
Lapham Senior Center
Waveny Park
New Canaan CT
 (203) 594-3620
12 Tuesdays, Sept 12 - Nov 28, 1:10PM-1:55PM

Participants must bring a mat and be able to get up from the floor. Cost is $84 for the 12 week series. Call the center for information and registration.

​Trumbull Senior Center
23 Priscilla Place
Trumbull CT
(203) 452-5199
Thursdays, 11:30AM-12:30PM

These are chair classes; free to members. Call the center for more information and directions.
​Wilton Senior Center
Comstock Community Center
180 School Road
Wilton CT
(203) 834-6238

Mats are supplied, or participants may bring their own (must be able to get up and down from the floor.) Cost is $5 for members. Call the center for more information and directions.
Fall 2017
Public Classes