Feldenkrais®, Feldenkrais Method®, Awareness Through Movement® and Functional Integration® 
are registered service marks of the Feldenkrais Guild® of North America.

Cathy Paine, M.A., GCFT
Guild Certified Feldenkrais Teacher®
East Norwalk, Connecticut 
​203-939-8289

email me


MoveAbility Studio
111 East Ave. Suite 311
Norwalk CT
(203) 939-8289

​Wednesdays, 4:15PM - 5:15PM
Wednesdays, 5:30PM - 6:30PM (new, starting 1/3/18)
Saturdays, 10AM - 11AM  (new, starting 1/6/18)
Saturdays, 11:15AM - 12:15PM

These classes are open to anyone age 16 and older. Please be on time, and wear comfortable clothes that don't restrict your movement. Bring an open mind and your sense of humor - mats are provided!

Cost is $25/drop in, or $100/5 classes (good for 2 months from date of first class attended.) Pay by cash, check, or credit card at your first class. Class size is very limited, so please call, text, or email before you attend for the first time!



Senior Center Classes

Weston Senior Center
9 School Road
Weston CT
​(203) 222-2608
Mondays, 10AM -11AM
Wednesdays, 10AM -11AM

These are chair classes; cost to members is $4/class. Call the center for more information and directions.
Lapham Senior Center
Waveny Park
New Canaan CT
 (203) 594-3620
 Tuesdays, 1:10PM -1:55PM

Participants must bring a mat and be able to lie down on the floor. Call the center for cost, directions and registration. Limited to residents of New Canaan.

​Trumbull Senior Center
23 Priscilla Place
Trumbull CT
(203) 452-5199
Thursdays, 11:30AM -12:30PM

These are chair classes; free to members. Call the center for more information, membership, and directions.
​Wilton Senior Center
Comstock Community Center
180 School Road
Wilton CT
(203) 834-6238
Fridays, 10AM -11AM

Mats are supplied, or participants may bring their own (must be able to get up and down from the floor.) Cost is $5 for members. Call the center for more information and directions.
Winter 2018
Public Classes