Feldenkrais®, Feldenkrais Method®, Awareness Through Movement® and Functional Integration®
are registered service marks of the Feldenkrais Guild® of North America.
Cathy Paine, M.A., GCFT
Guild Certified Feldenkrais Teacher®
East Norwalk, Connecticut
111 East Ave. Suite 311
Wednesdays, 4:15PM - 5:15PM
Wednesdays, 5:30PM - 6:30PM (new, starting 1/3/18)
Saturdays, 10AM - 11AM (new, starting 1/6/18)
Saturdays, 11:15AM - 12:15PM
These classes are open to anyone age 16 and older. Please be on time, and wear comfortable clothes that don't restrict your movement. Bring an open mind and your sense of humor - mats are provided!
Cost is $25/drop in, or $100/5 classes (good for 2 months from date of first class attended.) Pay by cash, check, or credit card at your first class. Class size is very limited, so please call, text, or email before you attend for the first time!
Senior Center Classes
Weston Senior Center
9 School Road
Mondays, 10AM -11AM
Wednesdays, 10AM -11AM
These are chair classes; cost to members is $4/class. Call the center for more information and directions.
Lapham Senior Center
New Canaan CT
Tuesdays, 1:10PM -1:55PM
Participants must bring a mat and be able to lie down on the floor. Call the center for cost, directions and registration. Limited to residents of New Canaan.
Trumbull Senior Center
23 Priscilla Place
Thursdays, 11:30AM -12:30PM
These are chair classes; free to members. Call the center for more information, membership, and directions.
Wilton Senior Center
Comstock Community Center
180 School Road
Fridays, 10AM -11AM
Mats are supplied, or participants may bring their own (must be able to get up and down from the floor.) Cost is $5 for members. Call the center for more information and directions.