Feldenkrais®, Feldenkrais Method®, Awareness Through Movement® and Functional Integration®
are registered service marks of the Feldenkrais Guild® of North America.
Cathy Paine, M.A., GCFT
Guild Certified Feldenkrais Teacher®
East Norwalk, Connecticut
111 East Ave. Suite 311
Wednesdays, 4:30PM - 5:30PM
Saturdays, 11:00AM - 12:00PM
These classes are open to anyone age 16 and older. Please be on time, and wear comfortable clothes that don't restrict your movement. Bring an open mind and your sense of humor - mats are provided!
Cost is $25/drop in, or $100/5 classes (good for 2 months from date of first class attended.) Pay by cash, check, or credit card at your first class. Class size is very limited, so please call, text, or email before you attend for the first time!
Senior Center Classes
Weston Senior Center
9 School Road
Wednesdays, 10AM -11AM
These are chair classes; cost to members is $4/class. Call the center for more information and directions.
Trumbull Senior Center
23 Priscilla Place
Thursdays, 11:30AM -12:30PM
These are chair classes; free to members. Call the center for more information, membership, and directions.
Wilton Senior Center
Comstock Community Center
180 School Road
Fridays, 10AM -11AM
Mats are supplied, or participants may bring their own (must be able to get up and down from the floor.) Cost is $5 for members. Call the center for more information and directions.
UNTIL FURTHER NOTICE
During this time of lockdowns, self-quarantine, and social distancing, I and many of my Feldenkrais colleagues are continuing to provide our services via Zoom and other social media platforms. If you would like to take any of the classes listed below, or speak to me about arranging a private session please call, text, or email, I will respond within 24 hours of receiving your message. We will move past this together!!
Take care and be well,
Online Feldenkrais classes with Cathy Paine
Tuesdays and Saturdays 10AM - 11AM
Pay what you can afford via check or Venmo.com through April 30th
(Check back regularly for updates and additional classes!)